Tuesday, 3 May 2011

My first run today

Hi,

Well today I started C25K. I ran at 9km/h and then finished it off at 10km/h! then I stayed and did the bike and rower until I hit 560 calories burnt.

Also, I liked 'Creme Brulee' flavour tea from T2.  It gets me to 3pm so I can have my snack, and it smells divine.

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